The Art of Self-Compassion
In an earlier article, I discussed two different components of the self
Have you ever felt guilty for the way you feel? Do you have something that’s weighing you down? Is it preventing you from experiencing true and everlasting happiness? Well, welcome to the club of everyone.
Wait. What is this club of everyone? It is this club where everyone, including you and I, have the same issues and problems. And- even though I may be the one writing this article, it does not mean that I am not burdened with some issues or baggage that I carry with me on a daily basis. Yes, it’s true. We all feel guilty for something.
But I’ve recently discovered that part of the reason why we suffer is because we allows ourselves to. We suffer in silence. We believe that no one understands us, and that no one is going through some of their own ish. Bull-ish. Everyone has problems, and you would be surprised with the amount of people that can relate to whatever it is that you are dealing with. So suffer in silence no more. Sometimes, all it takes is to open up to someone to find out how normal you are. The right person can even make you feel appreciated, and hopefully they tell you, rather sternly to let go and forgive.
Have you ever felt guilty for the way you feel? Do you have something that’s weighing you down? Is it preventing you from experiencing true and everlasting happiness? Well, welcome to the club of everyone.
Wait. What is this club of everyone? It is this club where everyone, including you and I, have the same issues and problems. And- even though I may be the one writing this article, it does not mean that I am not burdened with some issues or baggage that I carry with me on a daily basis. Yes, it’s true. We all feel guilty for something.
But I’ve recently discovered that part of the reason why we suffer is because we allows ourselves to. We suffer in silence. We believe that no one understands us, and that no one is going through some of their own ish. Bull-ish. Everyone has problems, and you would be surprised with the amount of people that can relate to whatever it is that you are dealing with. So suffer in silence no more. Sometimes, all it takes is to open up to someone to find out how normal you are. The right person can even make you feel appreciated, and hopefully they tell you, rather sternly to let go and forgive.
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